Spikenard

(Nardostachys jatamansti D. C., Nardostachys gandiflora D. C.)

 

 

Qualities and Indications

  • Balances sympathetic nervous system with parasympathetic nervous system (tonic to the sympathetic nervous system, regulates the parasympathetic nervous system)

  • Calms restlessness,

  • Eases anxiety

  • Grief and bereavement

  • ‘Grounding’

  • Hatred

  • ‘Heartache’

  • Headaches and migraine

  • Hyperactivity  

  • Hysteria

  • Impatience

  • Insomnia

  • Inspires a sense of peace and ‘spirituality’

  • Intolerance

  • Irritability

  • Nervous tension

  • Panic attacks

  • Pre-menstrual tension (PMT), menopausal symptoms

  • Sedative

  • Stress and stress related conditions

 

Safety Information:

Non-toxic, non-irritant, non-sensitising.  Do no take orally / internally

 

Safe application, click here:

http://www.aromantique.co.uk/essential-safe-application/

 

Measuring essential oils, click here:

http://www.aromantique.co.uk/measuring-essential-application/

 

Methods of use, click here:

http://www.aromantique.co.uk/methods-of-use/

 

 

 

 

Heather Godfrey – Essential Oils for Mindfulness and Meditation, Wellness and Wellbeing