(Olibanum) (Boswellia carterii, Boswellia serrata)










Qualities and indications

  • Confusion and indecision

  • Dwelling on unpleasant events

  • Eases anger

  • Eases anxiety

  • Eases depression / low mood

  • Fear and paranoia

  • Grief and bereavement

  • Helps let go of unwanted thoughts and memories

  • Hyperactivity

  • Impatience

  • Inability to ‘move on’

  • Insomnia

  • Irritability and intolerance

  • Mood swings

  • Nervous tension

  • Panic attacks (calms and relaxes breathing)

  • Pre menstrual tension (PMT)

  • Resentment and disappointment

  • Sadness and despair

  • Sedative

  • Stress and stress related conditions

  • Supports meditation and finding inner tranquility


Safety information:

Non-toxic, non-irritant, non-sensitising although can be sensitising when oxidized.  Do not take orally / ingest.


Safe application, click here:


Measuring essential oils, click here:


Methods of use, click here:






Heather Godfrey – Essential Oils for Mindfulness and Meditation, Wellness and Wellbeing