"This interesting book melds the science and alchemy of essential oils and their use in meditation with a mix of personal anecdotes and evidence. Taking the reader on a journey through these highly topical disciplines, it is a timely reminder and how-to guide of the importance of stepping back from the maelstrom of modern life to find a sensible inner balance.".................. Essential Oils for Mindfulness and Meditation has been entered as a contender in the Janey Lee Grace 2019 Platinum Awards (book category), results announced September 2019. Sophie (Petit-Zeman) Olszowski, Ph.D Author of Doctor, What’s Wrong? Making the NHS Human Again, and Editor, NHS Researcher, and Director of SPZ Associates Ltd.