Both books focus on essential oils and their multiple dynamics. The first book explores the role of essential oils as meditation companions, the second book focuses on the practical and ethereal qualities of essential oils: ranging from safe use and practice to subtle complementary elements, such as colour and energetic principles.
Both books lay a sound foundation intended to inform and guide the reader’s own journey of learning and discovery, and provide a useful point of reference: the quintessential Aromatherapy ‘go to’ handbook.
You will find everything you need to know to start using essential oils safely and effectively. While they focus on a group of fifteen oils (Serenity oils), the information presented contextualises these with other essential oils too, thus the reader has a ground map to begin and continue their own academic and experiential journey.
Essential Oils for Mindfulness and Meditation is a now also published in Traditional Chinese