This interesting book melds the science and alchemy of essential oils and their use in meditation with a mix of personal anecdotes and evidence. Taking the reader on a journey through these highly topical disciplines, it is a timely reminder and how-to guide of the importance of stepping back from the maelstrom of modern life to find a sensible inner balance.
Sophie (Petit-Zeman) Olszowski, Ph.D
Author of Doctor, What’s Wrong? Making the NHS Human Again, and Editor, NHS Researcher, and Director of SPZ Associates Ltd.