Honoured and proud to be one of Inner Traditions Featured Authors

Essential Oils for Mindfulness and Meditation, and Essential Oils for the Whole Body: About the books


Both books focus on essential oils and their multiple dynamics.  The first book explores the role of essential oils as meditation companions, the second book focuses on the practical and ethereal qualities of essential oils: ranging from safe use and practice to subtle complementary elements, such as colour and energetic principles.

Both books are designed to lay a sound foundation to inform and guide the reader’s own journey of learning and discovery, and may be used as a source of ongoing reference: your ‘go to’ handbook.

Lyme Regis, Dorset, Devon, Jurassic Coast, Health and Wellbeing, Aromantique, aromatherapy, carer’s, caring, charity, community, essential oils, Essential Oils for Mindfulness and Essential Oils, federation of holistic therapists, gifts of nature, giving, health, international federation of aromatherapists, organic essential oils, sharing, support, Wellbeing, wellness, anti depression, anti-anxiety, antiseptic, balancing, flu, geranium essential oil, perfume, skin care, sore throatI wanted to present information in a way that is not only useful, but also visually dynamic, so I include a number of pictures and images, charts and diagrams, and use colour throughout to depict certain elements: to aid easy retrieval of information, but also to aid memory. I am dyslexic and a trained teacher, so I relate to the need to present information in a way that supports various learning requirements.

These books provide everything you need to know to start using essential oils safely and effectively. While I focus on a group of fifteen oils (Serenity oils), the information I present places these in context with other essential oils too, thus the reader has a ground map to begin and continue their own experiential journey.


Happy reading!