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Here is a link to my recently published article about, yes, you guessed it, essential oils!! Enjoy!   Coming to our Senses: Kindred Spirit

As featured in KINDRED SPIRIT MAGAZINE  February 9 2020 edition Heather Dawn Godfrey, PGCE, BSc explains what essential oils can offer as a supplement to your mindfulness and meditation practices.   Each moment is new, a unique, fresh, opportunity, rich with possibility, with the past confined to memory; the future to imagination.  Our experience of […]

Based in San Antonio, Texas, USA, radio hosts Marc and Nikki share their special interest in promotion of natural medicine and the significant role plants play in managing and maintaining health and wellbeing. I was delighted to be invited as a guest to discuss with Marc and Nikki the many ways of applying the qualities […]

Platinum Award Winner Essential Oils for Mindfulness, and Meditation and Essential Oils for the Whole Body – Heather Dawn Godfrey     An interview with Janey Lee Grace – listen here           About Janey Lee:  Whether you are a large company, small business, or sole trader, Janey Lee Grace offers a […]

Platinum Award Winner Essential Oils for Mindfulness, and Meditation and Essential Oils for the Whole Body – Heather Dawn Godfrey An interview with Ellen Kamhi, New York USA – listen here           About Ellen Kamhi Ellen Kamhi, PhD, RN, AHG, AHN-BC is a leader in the nutraceutical industry, recognised as a […]

Platinum Award Winner Essential Oils for Mindfulness, and Meditation and Essential Oils for the Whole Body – Heather Dawn Godfrey   An interview with Rev, Dr. Karen Tate, USA (Voices of the Sacred Feminine) – listen here     About Karen Tate Rev. Dr. Karen Tate, 5-times published author, speaker, sacred tour leader and life […]

Platinum Award Winner Essential Oils for Mindfulness, and Meditation and Essential Oils for the Whole Body – Heather Dawn Godfrey       An interview with Dr Sarah Young (Dr Red) – listen here           About Dr. Sarah M. Young (Dr. Red) ​ Dr Young is an internationally recognised print and […]

Essential Oils for the Whole Body Heather Dawn Godfrey             Did you know that energy in human beings resonates with colored light? Light allows us to actually see colors. Because light itself is effusive, we can’t catch and hold it. But there’s also a denser, physical kind of colored light. […]

Very excited!!!  Essential Oils for Mindfulness and Meditation is available in traditional Chinese too!! (Big Forest Publishing Co. www.guidebook.com.tw).  Lovely front cover interpretation of the content of the book, lending beautifully to the ancient symbolic art of Chinese writing. Breath, the universal language of the soul.        

I originally studied the principles and practice of a number of complementary medicine modalities in a bid to understand their philosophies and methods. In so doing I discovered a common thread between all: that is, energy, in its various forms and manifestation, but especially as a quintessential constant. Design or coincidence? Meditation came to my […]

Where do I start? This, I believe, is the biggest question, laden with the colours, shapes and shadows that suddenly burst into the foreground of my imagination. Then it came to me: in the spirit of paradox, this is also the simplest, easiest question to answer… just do it! Yet, stripped back in the expression […]