This is a beautiful book with practical information about how to use essential oils to aid mindfulness. Heather is clearly an expert in her field and she conveys her knowledge in a way that engages the reader. The book is filled with wonderful photography to entice the reader to enjoy the experience with all their senses. I would highly recommend this book as it would make a wonderful gift for someone or in fact for yourself! Looking forward to seeing the other books in Heather’s series.

Heather has pro-found knowledge, writes with passion and love to detail as she wants to truly engage the reader. When you have read this book you are an expert. I am sure there is more to come from Heather.  

Enlightening and extremely informative book. I am truly amazed that I knew so little about essential oils. This is only one of many books and I cannot wait for the next book. Put my order in! Well done . Highly recommended!

I found this book very interesting and informative.  The essential oils chart is a very useful reference.

Amazon UK five star reviews 



 The Essential Oils Companion for Mindfulness

Heather Dawn Godfrey

£8.99 +P&P

Click here to purchase



Aromantique’s book compilation

The Companion Books:

The Essential Oils Companion for Mindfulness

The Essential Oils Companion for Stress Reduction

The Main Book Trilogy:

Essential Oils: Absorption, Characteristics and Application

Essential Oils from Plant to Bottle

Essential Oils in Therapeutic Context: Historical Background



essential oils on floral backgroundAromantique’s collection of five books takes all of us, lay person and aromatherapists alike, on a comprehensive and fascinating journey through the worlds and wonders of essential oils.  From the birth of medicine to our hi-tech age, plants have been our companions, doctors and helpers and this rich history and diversity is explored and clarified in Heather’s pages.  She guides us through the processes, research and developments that have brought us to a time where essential oils are appreciated not just for their medicinal qualities, but for their hedonistic, supportive and holistic benefits to wellbeing.

From botany and photosynthesis to extraction and safe use of essential oils, Heather offer’s up her years of experience in the field as a gift to be shared with everyone.  To quote from her writing:

Essential oils appear to be a multidynamic gift presented by nature, offered, it seems, to accompany our journey through life, through the ups and downs, the joys and challenges, like a supportive friend.  Through my clinical practice, observing my clients response to essential oils, and through my own experience, I notice how enriching this relationship is, practical and pleasurable, healing and uplifting, and how this in turn, may also translate into a healthy sense of wellbeing.

The compilation comprises three sections which can be combined to create a complete volume, but stand alone.   Each is a significant part of the story of essential oils, beginning with their interwoven journey within the history of medicine, continuing on to their creation within plants, their chemical composition and extraction, and moving on to their benefits and application.  This is complemented by two sub, or companion, books exploring specific modern issues.









Heather Godfrey