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Blog

HHSober_cover_HR_FINAL_FILE-1 Happy Healthy Sober, by Janey Lee Grace – book review 25th February 2021

    Heather Dawn: Godfrey. P.G.C.E., B.Sc. (Joint Hon) Award winning author, essential oil and well being therapist, and teacher        I am thrilled and honoured Janey asked me to contribute to her best selling new book, Happy Healthy Sober.   This is a lovely positive and upbeat book which explores ways to […]

EO's MEDITATION BOOK COVER Ellen Kamhi The Natural Nurse: Radio Interview ‘Across the Pond’ 24th February 2021

Platinum Award Winner Essential Oils for Mindfulness, and Meditation and Essential Oils for the Whole Body – Heather Dawn: Godfrey An interview with Ellen Kamhi, New York USA – listen here           About Ellen Kamhi Ellen Kamhi, PhD, RN, AHG, AHN-BC is a leader in the nutraceutical industry, recognised as a […]

Aromantique_40 Lisa Kent interviews Heather Dawn: Godfrey about her work and books (UK) 23rd February 2021

  INTERVIEW WITH THE LOVELY LISA KENT 2016

IMG_2556 CBD & Essential Oils Talk Radio: Interview with Marc and Nikki exploring Essential Oils for the Whole Body 22nd February 2021

Heather Dawn: Godfrey.  P.G.C.E., B.Sc. (Joint Hon)   Based in San Antonio, Texas, USA, radio hosts Marc and Nikki share their special interest in promotion of natural medicine and the significant role plants play in managing and maintaining health and wellbeing. I was delighted to be invited as a guest to discuss with Marc and […]

HHSober_cover_HR_FINAL_FILE-1 HAPPY, HEALTHY, SOBER by Janey Lee Grace 30th December 2020

Read my contribution in Janey Lee Grace’s new book, Happy Healthy Sober                 I’m so thrilled to have been asked to contribute a section to Janey’s new and timely book Happy Healthy Sober – Ditch the Booze and Take control of your life.  This upbeat, positive and informative […]

IMG_5185 Essential oils: natures gifts 22nd August 2020

Heather Dawn: Godfrey.  P.G.C.E., B.Sc. (Joint Hon) (Author of Healing with Essential Oils)   This article contains excerpts from my latest book, Healing with Essential Oils   The Role of Essential Oils within Plants Essential oils occur as secondary metabolites in plant’s and, while not vital to the plants existence, they play a significant supportive […]

book-1771073_1920 Authors Q & A: Heather Dawn: Godfrey. P.G.C.E., B.Sc. (Joint Hon) 20th August 2020

How do you get inspired to write? The inspiration comes from within, but it is enhanced and clarified in many ways. My subject inspires me. My students and clients inspire me. The process of being a therapist and author inspires me. My sense of gratefulness inspires me. Writing itself inspires me. Sometimes I feel as […]

rose-2101475_1920 Reaching the Mountain Top: From inspired idea, pen, to book 19th August 2020

Heather Dawn: Godfrey.  P.G.C.E., B.Sc. (Joint Hon) Writing my books: beginning the journey Where do I start? This seemed to be the biggest question; laden with the colours, shapes and shadows that suddenly burst into the foreground of my imagination. Yet, in the spirit of paradox, this was also the simplest, easiest question to answer… […]

wood-3044473_1920 Those I meet along the way… 18th August 2020

  As affirmed in my recent blog, ‘Grateful Reflection’, one of the lovely unexpected consequences of setting out on my writing journey is that I encounter so many amazing and inspiring people.  It is so uplifting to realise just how many kindred spirits exist. In sharing a little bit about them here, I aim to […]

Lyme Regis, Dorset, Devon, Jurassic Coast, Health and Wellbeing, Aromantique, aromatherapy, carer’s, caring, charity, community, essential oils, Essential Oils for Mindfulness and Essential Oils, federation of holistic therapists, gifts of nature, giving, health, international federation of aromatherapists, organic essential oils, sharing, support, Wellbeing, wellness, anti depression, anti-anxiety, antiseptic, balancing, flu, geranium essential oil, perfume, skin care, sore throat The Essential Beauty of Growing Old- natures gifts 17th August 2020

  Age is an inevitable process; our bodies are finite, life is transient. However, although there is some inevitable ‘slowing down’, ageing does not necessarily herald debilitation. Ageing is another of many ‘rights of passage’ encountered through life. Marguerite Maury (1895-1968) believed that in acknowledging age as a natural process, a friend and not an enemy, […]

Lyme Regis, Dorset, Devon, Jurassic Coast, Health and Wellbeing, Aromantique, aromatherapy, carer’s, caring, charity, community, essential oils, Essential Oils for Mindfulness and Essential Oils, federation of holistic therapists, gifts of nature, giving, health, international federation of aromatherapists, organic essential oils, sharing, support, Wellbeing, wellness, anti depression, anti-anxiety, antiseptic, balancing, flu, geranium essential oil, perfume, skin care, sore throat Writing Books: the experience of a novice author 16th August 2020

  The journey from idea, pen to paper, to publication. “You become what you believe, not what you think or what you want”.  Oprah Winfrey The readers experience of a book is as significant as its academic and/or creative content.  Good publishers respect their readers as well as their authors, and produce books that people want to […]

bacteria-163711_1280 Antimicrobial Essential Oils – staving infection 24th June 2020

Heather Dawn: Godfrey.  P.G.C.E., B.Sc. (Joint Hon)   The article below includes excerpts from my new book, Healing with Essential Oils, published by Inner Traditions, Vermont USA   The human micro biome consists of trillions of microbes, including bacteria and fungi, which symbiotically live in and on the body – on the skin, in the gut, […]

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