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      Available to purchase from most high street and online book outlets ISBN: 978-1-0685013-0-2 (Print) £15.99 Informed by decades of research, teaching and experiential practice. Describes the multi-dynamical triggers, causes and nuances of anxiety. Describes complementary remedial strategies that aid and support identification, prevention and alleviation of anxiety. Describes simple cornerstones that support […]

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The Delingpod –  A James Delingpole Podcast       Surviving troubled times: The psycho-emotional values of hemp seed and other essential oils   Heather Dawn Godfrey P.G.C.E., B.Sc. (Joint Hon)   (Author of Essential Oils to Ease Anxiety, Healing with Essential Oils, Essential Oils for the Whole Body, and Essential Oils for Mindfulness and […]

Essential Oils to Support Alzheimer’s Dementia:  Click here

The article below includes excerpts from my books, Essential Oils to Ease Anxiety,  Healing with Essential Oils, Essential Oils for the Whole Body and Essential Oils for Mindfulness and Meditation (Published by Inner Traditions, Bear & Co., Vermont USA)       Heather Dawn Godfrey. P.G.C.E., B.Sc. (Joint Hon)   The information in this article was originally prepared […]

 Heather Dawn: Godfrey.  P.G.C.E., B.Sc. (Joint Hon) My story does not follow the usual ‘school, college, university, career’ route, but meanders and weaves, as I navigated my way from one scenario to another. This, I am sure, is the way for most people. Learning to adapt has been key. I was born in the mid […]

Essential oils truly are multi-dynamical. Indeed, Marguerite Maury, in her fascinating book, The Secret of Life and Youth, reminds us when dealing with an essential oil and its ‘odoriferance’, that we enter the very heart of the alchemy of creation. Thus, we have at our disposal a natural vital force, a living element, a source […]

An update:  Healing with Essential Oils is a winner of the Janey Loves 2022 Platinum Awards!!         Observation: page 128   Before going to print a great deal of effort is made to thoroughly and diligently edited and proof read my manuscripts; the final version, thus, is confidently signed off and presented […]

  The immune system works in collaborative symbiotic harmony with the body’s micro-biome and virome.   Briefly and simply, the immune system is a complex network of cells and proteins (cytotoxic T Lymphocytes, natural killer cells, anti-viral macrophages) that defend the body against pathogenic infection (or bacterial or viral proliferation) and systemic harm or imbalance. […]

Heather Dawn: Godfrey. P.G.C.E., B.Sc. (Joint Hon)   Author of Essential Oils to Ease Anxiety, Healing with Essential Oils, Essential Oils for the Whole Body, and Essential Oils for Mindfulness and Meditation, published by Healing Arts Press, Inner Traditions USA.           We are surrounded by viruses and other microbes with which we […]

Essential Oils to Ease the Symptoms of Colds and ‘Flu – Click here  

Applying Essential Oils Safely for Infants and Children – Click here       Images from Healing with Essential Oil: Heather Dawn Godfrey (Healing Arts Press, Inner Traditions)